Our healthy Water Kefir juices at the La QingTing Bar & Cafe on Phuket in Thailand will give you a immunity health boost to your daily Phuket routine. It can be perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.
 

About Our Water Kefir on Phuket island, Thailand

 

Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is just a probiotic liquid associated with various health advantages, including to improve immunity.

Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also includes a wide selection of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms can be found in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

 

 

 

Water Kefir Fermentation Technique

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases while the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, alongside enzymes, and also B and K vitamins.

 

 

Our Bangtao Beach Bar & Restaurant, Water Kefir Shakes

At the Bangtao Beach Bar & Cafe on Phuket in Thailand our homemade, handcrafted and organic Phuket Water Kefir smoothies will help you to balance and cultivate your system, it contains a wide selection of good bacteria and beneficial yeasts as well as many vitamins, minerals, amino acids and enzymes, it may help the human body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fruit of one's choosing…

 

 

Water Kefir Potential Health Benefits

Here's just a some of the many great things about drinking Water Kefir…

 

 

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the immunity system and suppresses viral infection such as for example colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Rich in Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains throughout the fermentation process


• Sugars are changed into co2 (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that as a result of probiotic content Water Kefir could also help decrease and suppress the growth of certain types of cancer.

 

If you should be living or simply visiting Phuket in Thailand then create a visit to La QingTing Bangtao Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please visit the Bangtao Beach Bar, Phuket business page.